Marriage Counseling/Family Counseling
If so, my heart goes out to you. Relationships with our partner and/or child are often times our greatest source of happiness and can be our greatest source of despair.
Our agency uses research based Cognitive Behavioral Therapy, Parenting Management Training-Oregon Model (PMTO), and Gottman Marriage Therapy to teach you useful and effective tools. Once you master the techniques, you can use the tools anytime in your life to maneuver the challenges you may face in your life.
Thinking about getting individual counseling?
Anxiety , depression , past trauma, anger issues
Thinking about getting family counseling?
ADHD , Autism Spectrum Disorder, Executive Functioning related behavioral issues.Parenting, and family communication issues. Does your child seem to be depressed?
We all tend to believe that our lives we live in are what we get, and our feelings of anger, resentment, and frustration toward ourselves and others are part of life that we cannot do anything about it. In fact, some may feel that we are "entitled" the feelings.
It may be difficult to imagine the life and emotions we have never experienced, but there are always possibility that we can live the lives that we want, and control our emotions instead of being controlled by them. I do not know who told me the wisdom words, but some wise people said, "most people live with one eye closed." It means that most people live their lives without even challenging themselves to push them further and thrive further.
If you feel that your life is just not working for you, negative emotions are controlling you, and your beliefs about yourself and others became your obstacles, it is time for you to re-write your story. You can create a story and live the life you want.
Only obstacle you have is you You have options to choose. You can choose to create the story you like or remain status-quo and blame your life and others.
Which life would you like to live in?
ADHD in a relationship
606 25th Ave. South
Roosevelt Office Park Suite 208
St. Cloud, MN 56301
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